How to Increase Your Chances
Most common urinary tract infections (UTI’s) can be cleared within the first week of treatment. Increasing your chances for success by following the following tips and increases your chance for ultimate success.
The kidneys can be quite stubborn places and it can take a lot of effort to get them working properly correctly and flush them of all the toxins they have stored. By following these tips in order to improve your chance for a resolution UTI success, you will increase your chances for a good resolution and better health from now on.
The first most important thing is the body temperature. 시흥 스웨디시 If you take your temperature, be sure and record the temperature. Next, add 5 to 10 degrees above normal. This means the kidneys can pick up more and expel toxins without lowering the body temperature. When your urine is on the thin side, the kidneys can expel more easily and there will be less chance for the infection to colonize in the urethra. Most commonly, add one teaspoon of sugar to the warm water you add to your urine. This mixture will cause the urine to become cloudy and help the kidneys in flushing out the infection.
Tip number two is increasing your intake of Vitamin C. With all the toxins the kidneys expel, it is important to increase your intake of Vitamin C. There are two good types of Vitamin C – the Sulphur forming ones found in lemon or lime juice and the non-sulphur forming forming Beta-carotene found in orange and red peppers. If you are not consuming enough of either of these vitamins, you will need to consult with a nutritionist regarding what to do with your nutrition. Sulphur one of the B vitamins are an energy boosting vitamin and Sulphur one of the anti-oxidant vitamins help with recovery and recovery success.
It is important to set a routine to wash your genital and anal areas before you go to bed and after you get up each morning. You should use a mild soap and wash away all the particles that you find when you clear your face. You should also wet the cotton gauze and apply it as a thin layer to your clean anus and clean the area before applying anything else. Make sure when you are finally done rinsing and gargling with water that you use a warm saltwater. This will help sooth your sore anus area and you will recover quicker.
Try to consume more cranberry juice to help you with your UIT. It is recommended that you consume at least 3 to 5 cups each day to help you with this infection. Make sure when you are taking this juice you eat it quickly otherwise you will feel the burn and the irritation that can result.
Lastly you should change your toothbrush to not only reduce the bacteria you are exposed to but also help you clear your symptoms. Use liquid soap or unscented liquid to brush your teeth instead of white toothpaste. You will be surprised how many bacteria hide out in this area.